"People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in—told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this."

— Stacey Jean Speer (via hephapimp)

(Source: m0re-adventurous, via heathicorn)

mixedmetaphors:

utteranonymity:

Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.

amen

(via bryarly)

gnarly:

took me a while to decide if i should reblog this

gnarly:

took me a while to decide if i should reblog this

(Source: brockdavis, via wasarahbi)

theonion:

Patient Zero Kicking Back In 38C With Episode Of ‘New Girl’

(Source: dboybaker, via kbwalker24)

hotdamnsmith:

excuse me why are we not talking about this

(Source: hibastille, via spareourworld)